Back pain affects millions globally, diminishing their quality of life. Among various treatments, spinal decompression has emerged as a popular, non-invasive solution. This blog explores how spinal decompression works, step
Nutritional Choices for Spinal Wellness A well-rounded diet, rich in essential vitamins and nutrients, can significantly reduce back problemsby nourishing the spine’s components. While a diverse array of vitamins and
Obesity and Spine Care Hello, my name is Mahima Khandelwal, I am a physiotherapist at Anssi Wellness Center. today I am going to be talking about Obesity and Spinecare. Obesity
Best 5 Exercises For Cervical Spondylosis It is an easy exercise to do while sitting on a chair. All you have to do is find a comfortable chair where you
One of the most common health concerns affecting millions of peoplethese days is the problem of lower back pain. Sometimes, picking up anobject causes immediate pain in the lower back.
Risk Factors for Lower Back Pain: Navigating the Landscape The ubiquitous companion of modern life, often arrives unannounced. As we navigate the complexities of daily routines, various factors can conspire
In this blog, we discuss lower back pain, its symptoms, causes, and ANSSI’s non-surgical treatments for relief. Understanding Lower Back Pain: Unveiling the Mystery of Lumbago Lower back pain, or
Despite the fact that injuries and complications associated with various sports vary, muscle strains are by far the most common sports-related injury. The most common cause of muscle strain, also
The quick answer to this question is ‘yes.’ Mostly when we are conscious, we keep our spinal posture vertically. Hence, our spine is put under pressure as a result of
It’s not as hard as you might think. The therapists at ANSSI can assist you if you are curious or have been diagnosed with one of these conditions! What do
Even though spinal stenosis-related back pain is something that many of your friends and family talk about frequently, this does not mean that you should have to live with it.
Pain in the spine can be severe. However, it can be relieved by receiving non-surgical spinal decompression treatment from an experienced chiropractor. At ANSSI Wellness Center Institute, our team of
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